212: Workout During an Autoimmune Flare?

This week I'm discussing what type of exercising you can do during a flare. Want to connect with Margaret? Follow and connect with Margaret on Instagram - Learn more on her Website - Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - If you've been loving The Sacred Medicine Podcast, please be sure to

You can listen to 212: Workout During an Autoimmune Flare? online on Radio and Podcast. Open the player on this page to stream the available audio.

212: Workout During an Autoimmune Flare? is an episode from The Sacred Medicine Podcast by Margaret A. Romero, NP-C.

This episode is 15:31 long.

This episode was published on Mar 25, 2022.

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