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Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training artwork
Sports & Recreation

Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training

The Run Smarter Podcast by Brodie Sharpe

Mar 22, 202649:31Sports & Recreation

Learn more about Brodie's Research Database & AI Assistant πŸ“„πŸ” For MORE Run Smarter Resources πŸƒβ€β™‚οΈπŸ“š - Including Free Injury Prevention Courses πŸ©ΉπŸŽ“ - The Run Smarter Book πŸ“– - Access to Research Papers πŸ“„πŸ” - & Ways t...

About This Episode

Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training is an episode from The Run Smarter Podcast by Brodie Sharpe. Learn more about Brodie's Research Database & AI Assistant πŸ“„πŸ” For MORE Run Smarter Resources πŸƒβ€β™‚οΈπŸ“š...

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This episode belongs to The Run Smarter Podcast.

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Episode Details

Published Mar 22, 2026, 49:31 long, audio available.