Self-Forgiveness
Jun 19, 2026 - 5:18
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When Resting Feels Wrong
Send us Fan Mail If resting feels wrong for you, that doesn’t mean you’re bad at relaxing. It might mean that your nervous system has learnt some harsh rules about usefulness, safety, and self worth. Support the show Joi...
About This Episode
When Resting Feels Wrong is an episode from The Richard Nicholls Podcast by Richard Nicholls. Send us Fan Mail If resting feels wrong for you, that doesn’t mean you’re bad at relaxing. It might mean that your nervous system has learnt some...
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This episode belongs to The Richard Nicholls Podcast.
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Episode Details
Published May 29, 2026, 5:00 long, audio available.
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