Understanding Your Shadow Side

Send us Fan Mail What if the parts of yourself you try hardest to hide are the very parts that need the most understanding? Today we're looking at the idea of the shadow side, the uncomfortable emotions and reactions we often judge, suppress, or avoid. Rather than seeing anger, jealousy, resentment, or insecurity as proof that something is wrong with you, it's good to approach them with curiosity and compassion. Support the show Join the Patreon community Social Media Links Bluesky Threads Instagram Facebook Youtube TikTok X

You can listen to Understanding Your Shadow Side online on Radio and Podcast. Open the player on this page to stream the available audio.

Understanding Your Shadow Side is an episode from The Richard Nicholls Podcast by Richard Nicholls.

This episode is 5:25 long.

This episode was published on May 1, 2026.

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