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The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele artwork
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The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele

The Revive Stronger Podcast by The Revive Stronger Podcast

Apr 18, 202690:54Health

In this episode, James Steele, an expert in sport science and research, shares insights into his latest research on resistance training, hypertrophy, and scientific methodology. He discusses the importance of study desig...

About This Episode

The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele is an episode from The Revive Stronger Podcast by The Revive Stronger Podcast. In this episode, James Steele, an expert in sport science and research, shares ins...

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This episode belongs to The Revive Stronger Podcast.

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Episode Details

Published Apr 18, 2026, 90:54 long, audio available.