Debunking Myths: Swelling, Edema, and Hypertrophy - Dr Eduardo De Souza

The Revive Stronger Podcast by The Revive Stronger Podcast

In this episode, Eduardo De Souza discusses the latest research on training volume, muscle hypertrophy, and the effects of swelling and edema. He shares insights from his recent studies, debunks common misconceptions, an...View more