Resourced Adult Episode 6 Easy Doesn't Reallllllly Do It

Episode 6| Beware of the Easy Button In this episode we talk about: • Socially acceptable emotions and holding it all together • We define the word “Hibatical” • The power of pain and telling the truth • Giving up our fantasy of what we thought was going to happen and what actually happened • Martha Beck’s point of view on suffering • “We are the curators of what we consume” • Trauma and emotion and the “moro reflex” aka the startle reflex • Kim explains why it’s important to offer neutrality when you can’t at least offer kindness. • The power of identifying who is safe to be our full authentic selves with, and who is safe to bare witness to our lives. Books we discussed: Love Warrior: Glennon Doyle Melton Other notes: Zen Parenting radio Quotes by Tony Robbins Facebook page: The Resourced Adult Instagram: @theresourcedadult Dr. Dani’s Website: Kim’s Instagram: @holisticpediatrics

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Resourced Adult Episode 6 Easy Doesn't Reallllllly Do It is an episode from The Resourced Adult by The Resourced Adult.

This episode is 00:45:49 long.

This episode was published on Oct 26, 2016.

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