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The Resourced Adult

The Resourced Adult

"The Resourced Adult" is a podcast hosted by two close friends with two different clinical backgrounds, looking to answer one question: "How do I adult?"

Episodes

3 episodes

The Resourced Adult Episode 8 | Self-Betrayals and Shame Bombs

Episode 8 | Self-Betrayals and Shame Bombs In Episode 8, we talk about: •How we are all human beings that make mistakes · What the "absence...

00:47:50Dec 5, 2016

Episode 7| Start with Comfy Pants-Our Strategies for Dealing with Funk

Episode 7| Start with Comfy Pants: Our Strategies for Dealing with a Funk In Episode 7, we talk about: • What is means to be in a funk, and...

00:41:05Nov 4, 2016

Resourced Adult| Episode 6 Easy Doesn't Reallllllly Do It

Episode 6| Beware of the Easy Button In this episode we talk about: • Socially acceptable emotions and holding it all together • We define t...

00:45:49Oct 26, 2016