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Self-Soothing: Q&A with Sarah Buffie artwork
Science & Medicine

Self-Soothing: Q&A with Sarah Buffie

The Resilience Project by Resilience Project

Jun 13, 202100:09:27Science & Medicine

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting. What are ways I can self-sooth by activating the vagus nerve? To learn more go to To reach Sarah go to