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Jun 13, 2021 - 00:09:22
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Sarah Buffie, Founder of Soul Bird Consulting, shares a practice she uses to deepen the relationship with self. In order to show up in the lives of people that we care for and connect with, Sarah uses Notice, Accept, Inv...
Notice, Accept, Invite (Part 1) - Hosted by Sarah Buffie is an episode from The Resilience Project by Resilience Project. Sarah Buffie, Founder of Soul Bird Consulting, shares a practice she uses to deepen the relationship with self. In ord...
This episode belongs to The Resilience Project.
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Published Jun 13, 2021, 00:08:19 long, audio available.
Sarah Buffie, Founder of Soul Bird Consulting, shares a practice she uses to deepen the relationship with self. In order to show up in the lives of people that we care for and connect with, Sarah uses Notice, Accept, Invite to step into the moment by simply identifying feelings, body sensations, and thoughts and accepting these as they are, while also inviting support and care for any big emotions.
You can listen to Notice, Accept, Invite (Part 1) - Hosted by Sarah Buffie online on Radio and Podcast. Open the player on this page to stream the available audio.
Notice, Accept, Invite (Part 1) - Hosted by Sarah Buffie is an episode from The Resilience Project by Resilience Project.
This episode is 00:08:19 long.
This episode was published on Jun 13, 2021.
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