Ep 45 The 6 Big Feelings that cause Emotional Dysregulation

The Renewal Session- Spiritual Growth, Identity in Christ, Renewing of the Mind, Mother and Daughter Relationship, Christian Mental Health by Mary Ann and Katie Griffith -Christian Mental Health Therapist, Family Relationship Coach, Life Coach, Communication Coach

On this week's episode of The Renewal Session Mary Ann and Katie are unpacking the 6 primary emotions that can trigger and dysregulate people and how to manage them through self care