#730 - Mindset, Marathon, and Nutrition: Lottie Bildirici's Winning Formula

The Rambling Runner by Matt Chittim

Mar 27, 202649:38Sports & Recreation

In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone health issues to smashing personal marathon records. She shares her insights on injury prevention, mental resilienc...

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