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#730 - Mindset, Marathon, and Nutrition: Lottie Bildirici's Winning Formula
In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone health issues to smashing personal marathon records. She shares her insights on injury prevention, mental resilienc...
About This Episode
#730 - Mindset, Marathon, and Nutrition: Lottie Bildirici's Winning Formula is an episode from The Rambling Runner by Matt Chittim. In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone hea...
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Episode Details
Published Mar 27, 2026, 49:38 long, audio available.
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