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This is a podcast for and about dedicated amateur runners. Those of us who balance our love of running with jobs, families, friends, errands, and all of life's other responsibilities. Become...
In this episode, I talk with Jared Ewing about one of the most remarkable comeback stories I’ve ever heard. Jared shares how a devastating a...
In this episode, Sue Reynolds describes her surreal and amazing journey from a 60 year old 335 pound new athlete to two-time World Champion...
In this episode, I dive into the latest insights from RunSignup’s midyear report on the endurance race industry and how demographic shifts a...
In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhanc...
In this episode, April Berg of The Aruna Project shares her inspiring journey from college athlete to activist fighting human trafficking. D...
In this episode, Justin Hetherington shares his inspiring journey from childhood struggles and a fear of sports to becoming a dedicated ultr...
In this episode, Claire Bartholic shares her inspiring journey from running a sub-3:00 marathon despite starting her running journey later i...
Prepare to be inspired by Dr. Kathryn Zioto, a remarkable athlete balancing a busy medical career, motherhood, and ultra-distance running. I...
Discover Hildee Weiss's inspiring story of late-life fitness, self-belief, and overcoming self-doubt to become an active runner and author....
In this episode, Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon ru...
In this episode, Amy Crain shares her inspiring journey as a master marathon runner, highlighting how mental shifts, smart training, and a l...
In this episode, Laura Pifer shares her remarkable journey from her early days of national record performances in high school to running her...
Join us as Esteban Trujillo shares his inspiring story of returning to marathon running after a seven-year break, fueled by a passion for pu...
Discover how top ultra runner Damian Hall challenges age-related decline in his new book Run Forever: The Secrets to Becoming an Ageless Ath...
In this episode we learn how to unlock the power of running as a source of joy, community, and meaningful impact. Jess Sikorski shares her p...
In his newest book, The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool, U....
Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his ru...
Join us as Dan Montgomery shares his remarkable evolution from casual runner to competitive marathoner over 25 years - including a blisterin...
Discover how Jesse Gauf turned his life around within a year, shedding over 100 pounds and conquering marathon distances, all while sharing...
In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone health issues to smashing personal...