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In this episode, Dr. Sara Tanza breaks down the complex world of pelvic floor anatomy, its crucial role in running and overall health, and how to proactively care for this often-overlooked muscle group before, during, an...
#722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone is an episode from The Rambling Runner by Matt Chittim. In this episode, Dr. Sara Tanza breaks down the complex world of pelvic floor anatomy, its cru...
This episode belongs to The Rambling Runner.
Use the player on this page to stream the episode online.
Published Feb 13, 2026, 38:39 long, audio available.
You can listen to #722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone online on Radio and Podcast. Open the player on this page to stream the available audio.
#722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone is an episode from The Rambling Runner by Matt Chittim.
This episode is 38:39 long.
This episode was published on Feb 13, 2026.
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