398. 5 ways to get unstuck in your 20s

Feeling stuck in your 20s is a rite of passage, but it's can also feel deeply hopeless when nothing in your life seems to be moving or changing in the way you want it to. In today's episode, we break down some of the reasons we feel stuck and the five things you can do in the next 6 months to change that, including: The 10 minute mind map tool to get you out of a funk Why you need to stop asking other people for advice The 6 month challenge project Plus so much more Happy listening! The episode I mentioned: How to feel like yourself again The book I mentioned: The Anatomy of a Breakthrough Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast

You can listen to 398. 5 ways to get unstuck in your 20s online on Radio and Podcast. Open the player on this page to stream the available audio.

398. 5 ways to get unstuck in your 20s is an episode from The Psychology of your 20’s by iHeartPodcasts.

This episode is 23:11 long.

This episode was published on Mar 21, 2026.

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