456. Why does feeling sad sometimes feel so good?
Why does feeling sad sometimes feel... so good? Whether it's putting on the saddest song you know, rewatching a movie that always makes you...
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The Psychology of your 20’s
A podcast that explains how everything is psychology. Even your 20’s. New episodes every Friday! Become a Paid Subscriber: For business enquires please email thepsychologyofyour20steam@unite...
Episodes
20 of 458 episodes454. The oedipus complex
The Oedipus complex is one of Freud's most renowned and shocking ideas. In this episode, we dive into the origins of the theory and whether...
453. 7 facts you need to know about your brain
There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this...
452. How to get better at being alone
The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone i...
451. Why you need to stop psychoanalysing the people you date
Dating can bring out the psychologist in us. One delayed reply, one vague comment, and we try to decode someone's attachment style, childhoo...
450. The psychology of the quarter life reinvention
In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and id...
449. The psychology of your shadow self
What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourse...
448. The psychology of reputation
We're talking about reputation. On a fundamental level, our reputations are a signal of our qualities that make us worth associating with, a...
447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace
I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have...
445. Your guide to nervous system regulation
Tips for nervous system regulation are everywhere right now - from breathwork and cold plunges to conversations about burnout, anxiety, and...
444. The psychology of angel numbers
Angel numbers have a way of showing up just when we need them. 111 symbolises new beginnings. 444 means divine protection. Why does our mind...
443. How to be more interesting
I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to...
442. The psychology of insecurity
If anyone tells you that they're not even a little bit insecure, they're lying, in denial, or both. It's a fact of life that we all feel ins...
The psychology of uncertainty
Uncertainty is the defining emotion of our 20s. Career paths, relationships, identity, purpose ... so much of this decade is marked by not k...
The 20 biggest mistakes people make in their 20s
Over the past 6 months I've been asking people: what is the biggest mistake you made in your 20s? I've heard from over 5'000 people, some of...
The psychology of highly sensitive people
The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, tak...
The psychology of confidence
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It se...
441. The Freud Episode
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everyt...
440. 7 psychology tips to hack your productivity
Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a diffe...
439. How to chase your dreams, and when to slow down ft. Grace Beverley
TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing...