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The Psychology of your 20’s

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A podcast that explains how everything is psychology. Even your 20’s. New episodes every Friday! Become a Paid Subscriber: For business enquires please email thepsychologyofyour20steam@unite...

Episodes

20 of 466 episodes

467. The psychology of the cab theory

Does the taxi cab theory actually explain why some people suddenly become ready to settle down, or is it just another dating myth? In this e...

42:22Oct 8, 2026

465. The psychology of the placebo effect

In this bonus episode, we're looking at the placebo effect - what it is, how it became an important part of medical research, and why an ina...

32:30Oct 4, 2026

464. The psychology of cults

From abusive MLM's and wellness programs to doomsday sects and UFO religions, we're all fascinated by cults. Their mystery offers us a way t...

56:22Oct 1, 2026

463. The 5 reasons you’re not as behind as you think

In our 20s, we're all vulnerable to feeling that we're falling behind. Whether it be chasing the perfect job, relationship, friends, living...

48:28Sep 28, 2026

462. The truth about the Stanford Prison Experiment

The Stanford Prison Experiment is one of the most famous studies in psychology, but also one of the most controversial. In this bonus episod...

29:05Sep 27, 2026

461. 10 things I NEEDED 21 year old me to know

If I could sit down with my 21-year-old self, there are a few things I would definitely want to say. Today, I'm going to say them, like 'don...

37:59Sep 24, 2026

460. The psychology of 'good girl' syndrome

Many of us are conditioned to believe that being described as kind, nice, accommodating and generous are the key to overall happiness. But w...

44:16Sep 21, 2026

459. I'm so tired of being ambitious

Ambition feels like my entire personality and I'm trying to fix that. Who are we beyond our ambition? In a world that only cares about succe...

33:14Sep 17, 2026

456. Why does feeling sad sometimes feel so good?

Why does feeling sad sometimes feel... so good? Whether it's putting on the saddest song you know, rewatching a movie that always makes you...

31:50Sep 10, 2026

454. The oedipus complex

The Oedipus complex is one of Freud's most renowned and shocking ideas. In this episode, we dive into the origins of the theory and whether...

31:14Sep 6, 2026

453. 7 facts you need to know about your brain

There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this...

49:35Sep 3, 2026

452. How to get better at being alone

The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone i...

46:51Aug 31, 2026

451. Why you need to stop psychoanalysing the people you date

Dating can bring out the psychologist in us. One delayed reply, one vague comment, and we try to decode someone's attachment style, childhoo...

52:03Aug 27, 2026

450. The psychology of the quarter life reinvention

In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and id...

30:42Aug 24, 2026

449. The psychology of your shadow self

What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourse...

33:10Aug 23, 2026

448. The psychology of reputation

We're talking about reputation. On a fundamental level, our reputations are a signal of our qualities that make us worth associating with, a...

43:17Aug 20, 2026

447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have...

74:52Aug 17, 2026

445. Your guide to nervous system regulation

Tips for nervous system regulation are everywhere right now - from breathwork and cold plunges to conversations about burnout, anxiety, and...

52:51Aug 13, 2026

444. The psychology of angel numbers

Angel numbers have a way of showing up just when we need them. 111 symbolises new beginnings. 444 means divine protection. Why does our mind...

42:50Aug 10, 2026

443. How to be more interesting

I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to...

51:53Aug 6, 2026