450. The psychology of the quarter life reinvention
In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and id...
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The Psychology of your 20’s
A podcast that explains how everything is psychology. Even your 20’s. New episodes every Friday! Become a Paid Subscriber: https://anchor.fm/thepsychologyofyour20s/subscribe For business enq...
The Psychology of your 20’s Podcast Guide
Listen to The Psychology of your 20’s, a Health podcast by iHeartPodcasts. Stream 453 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 453 episodes449. The psychology of your shadow self
What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourse...
448. The psychology of reputation
We're talking about reputation. On a fundamental level, our reputations are a signal of our qualities that make us worth associating with, a...
447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace
I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have...
445. Your guide to nervous system regulation
Tips for nervous system regulation are everywhere right now - from breathwork and cold plunges to conversations about burnout, anxiety, and...
444. The psychology of angel numbers
Angel numbers have a way of showing up just when we need them. 111 symbolises new beginnings. 444 means divine protection. Why does our mind...
443. How to be more interesting
I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to...
442. The psychology of insecurity
If anyone tells you that they're not even a little bit insecure, they're lying, in denial, or both. It's a fact of life that we all feel ins...
The psychology of uncertainty
Uncertainty is the defining emotion of our 20s. Career paths, relationships, identity, purpose ... so much of this decade is marked by not k...
The 20 biggest mistakes people make in their 20s
Over the past 6 months I've been asking people: what is the biggest mistake you made in your 20s? I've heard from over 5'000 people, some of...
The psychology of highly sensitive people
The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, tak...
The psychology of confidence
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It se...
441. The Freud Episode
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everyt...
440. 7 psychology tips to hack your productivity
Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a diffe...
439. How to chase your dreams, and when to slow down ft. Grace Beverley
TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing...
437. The psychology behind feeling 'too much'
At some point in most of our lives, most of us have felt that we are 'too much'. We might feel that we are too loud, have too many opinions,...
436. The psychology of sibling rivalry
In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the compe...
435. The pain of outgrowing your old life
There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breaku...
434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West
TW: Discussions of suicide. This week, I'm joined by mental health campaigner Ben West for one of the most moving conversations we've ever h...
433. I'm ready to leave London
Giving you all an update on my life and my future in London. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcas...