The psychology of highly sensitive people
The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, tak...
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The Psychology of your 20’s
A podcast that explains how everything is psychology. Even your 20’s. New episodes every Friday! Become a Paid Subscriber: https://anchor.fm/thepsychologyofyour20s/subscribe For business enq...
The Psychology of your 20’s Podcast Guide
Listen to The Psychology of your 20’s, a Health podcast by iHeartPodcasts. Stream 443 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 443 episodesThe psychology of confidence
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It se...
441. The Freud Episode
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everyt...
440. 7 psychology tips to hack your productivity
Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a diffe...
439. How to chase your dreams, and when to slow down ft. Grace Beverley
TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing...
437. The psychology behind feeling 'too much'
At some point in most of our lives, most of us have felt that we are 'too much'. We might feel that we are too loud, have too many opinions,...
436. The psychology of sibling rivalry
In many ways, sibling rivalry is an integral part of growing up in a multiple-child household – the arguments, the jealousy, the compe...
435. The pain of outgrowing your old life
There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breaku...
434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West
TW: Discussions of suicide. This week, I'm joined by mental health campaigner Ben West for one of the most moving conversations we've ever h...
433. I'm ready to leave London
Giving you all an update on my life and my future in London. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcas...
432. How to rebuild your attention span
Many of us feel that our attention spans are nothing like they used to be. So many of us can recall a time when we would read books for hour...
431. Why a boring life is beautiful
What might be seen as a 'boring' life is often just a life that wouldn't be as popular on Instagram. In a world that glamorises chaos, spont...
430. The psychology of job interviews
When we go for a job interview, it can feel as if our entire existence is being judged. It can come down to the feeling of someone else gett...
429. The reality of chronic illness in your 20s ft. Nikki Lilly
Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointme...
428. The truth about Maslow's Hierarchy of Needs
Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we...
427. What to do when a 9-5 doesn't fulfil you?
Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted,...
426. The psychology of superstition
Superstitions can seem irrational on the surface, but beneath them is something incredibly human - the need for meaning, comfort, and a sens...
425. Why we want people who don't want us back
Why do we become obsessed with people who don't want us back? Even when we know it will never work? Even when we know there's no convincing...
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar
We all have something about our behaviour or our lives we really want to change. But every time we go to try, we find we lose motivation ver...
423. You need more hobbies...here's how you do it
Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most...