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45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." artwork
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45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."

The Psychology Behind with Dr Linda Papadopoulos by Audioboom

Apr 27, 201952:04Health

Jillian Lavender is a Vedic Meditation Teacher and Vedic Wellness expert with over 15 years experience teaching people to meditate. She is the co-founder of the London Meditation Centre and New York Meditation Center. Ve...

About This Episode

45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." is an episode from The Psychology Behind with Dr Linda Papadopoulos by Audioboom. Jillian Lavender is a Vedic Meditation Teacher and...

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This episode belongs to The Psychology Behind with Dr Linda Papadopoulos.

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Episode Details

Published Apr 27, 2019, 52:04 long, audio available.

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Questions About This Episode

What is 45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." about?

Jillian Lavender is a Vedic Meditation Teacher and Vedic Wellness expert with over 15 years experience teaching people to meditate. She is the co-founder of the London Meditation Centre and New York Meditation Center. Vedic meditation is the world’s most ancient form of meditation and the benefits are numerous. Jillian first learned to meditate in 1995 after reaching burnout while working in a high profile and stressful job. In this episode, Jillian and Linda discuss the physical and mental benefits of meditation, exploring the fascinating science behind it and Jillian's own unexpected journey to discovering the ancient practice. Huge thank you to Jillian for sharing her story and knowledge with us. You can find out more about her work @JillianLavender on Twitter or by visiting londonmeditationcentre.com

Where can I listen to 45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."?

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Which podcast is 45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." from?

45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." is an episode from The Psychology Behind with Dr Linda Papadopoulos by Audioboom.

How long is this episode?

This episode is 52:04 long.

When was this episode published?

This episode was published on Apr 27, 2019.

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Are there related episodes from The Psychology Behind with Dr Linda Papadopoulos?

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Where can I listen to 45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."?

You can listen to 45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..." is from The Psychology Behind with Dr Linda Papadopoulos by Audioboom.

What are the episode details?

Published Apr 27, 2019 and 52:04 long