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The Psychology Behind with Dr Linda Papadopoulos

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In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workpl...

Episodes

20 of 52 episodes

51: Lori Gottlieb: Maybe You Should Talk To Someone

If you've ever wondered what you're therapist is thinking about then Lori Gottlieb might be able to shed some insight.. Lori is a psychother...

38:10Mar 7, 2020

50: Stuart Sandeman: "The first time I did breathwork, it felt like i'd plugged my fingers in the mains..."

Stuart Sandeman is a breathwork facilitator and founder of Breath Pod, whose aim is to help people harness the power of their breathing syst...

51:43Jul 1, 2019

49: Body Dysmorphia Part Two: Dr Amita Jassi

In part two of our Body Dysmorphia special we explore treatment and therapies that are available if you or someone you know may be strugglin...

20:37Jun 20, 2019

48: Body Dysmorphia Part One: Kitty's Story

In the first of a two part special focusing on the debilitating body image disorder, Body Dysmorphia, Dr Linda chats to Kitty Wallace who ha...

44:11Jun 11, 2019

47: How To Be Assertive Without Being Aggressive

Being assertive is a useful tool that can help you communicate your feelings and thoughts honestly and clearly. It's a balancing act that ma...

7:38Jun 4, 2019

46: Dr Marilyn Glenville: "The effect sugar has on our bodies and our minds is directly linked to Alzheimer's.."

Dr Marilyn Glenville PhD is the UK's leading nutritionist specialising in womens' health. She is the former President of the Food and Health...

38:53May 28, 2019

45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."

Jillian Lavender is a Vedic Meditation Teacher and Vedic Wellness expert with over 15 years experience teaching people to meditate. She is t...

52:04Apr 27, 2019

44: Amy Morin: 13 Things Mentally Strong People Don't Do

Amy Morin is a trained psychotherapist, mental strength trainer, and international bestselling author who gave one of the most popular TEDx...

30:45Apr 12, 2019

43: Stuart Semple: "Your body is a chemistry lab - the best one ever made!"

Stuart Semple is a British artist, curator, activist and the creator of some of the most thought provoking public art installations around t...

35:18Mar 26, 2019

42: Josh "JP" Patterson: "If I had taken my own life - I would have missed out on so many beautiful things..."

Some of you may know him as "JP", from his time on the TV reality series, Made In Chelsea - others will know him as Josh Patterson. Josh is...

38:15Mar 14, 2019

41: Be More Patient

Patience is an invaluable tool in live. Not only does it help us alleviate stress, but it also gives us power and control over our emotions...

8:58Feb 26, 2019

40: Suzi Grant: "I've got flabby thighs, but - so what? My legs work!"

Suzi Grant is an inspirational blogger, author & broadcaster who has made it her mission to spread the positive ageing message to encourage...

30:24Feb 19, 2019

39: Tackle First Date Nerves

First and foremost, first dates should be FUN. If you're getting too bogged down with expectation, or have just been out of the dating scene...

9:21Feb 14, 2019

38: Ryan Hart: "I thought because he was never violent to us, he wouldn't be a danger to us..."

On the 19th July 2016, Ryan Hart and his brother Luke discovered the devastating news that their mother, Claire and sister Charlotte were mu...

56:50Feb 5, 2019

37: The Concept of Loneliness

Loneliness is a real problem that affects a lot of people. But it's important that we define exactly we mean by loneliness. The concept of l...

9:40Jan 29, 2019

36: Kate Thornton: "Not eating became a form of control in a life that felt horribly out of control.."

Journalist, broadcaster and now fully fledged podcast host, Kate Thornton, kicks of our 2019 series. Kate opens up to Dr Linda about her ear...

52:51Jan 22, 2019

35: Gail Porter: "I think if I say no, people are going to think badly of me, but that's not the case at all"

The multi talented and quite frankly hilarious, Gail Porter, joins Dr Linda for a chat about her life, love and all that's in between. Traci...

47:52Dec 20, 2018

34: Coping with Exam Stress

Christmas is creeping up on us, but before the merriment of the festive season hits, for many students it can be a very stressful time full...

10:22Nov 20, 2018

33: Jordan Stephens: "I find it safer to assume that i'm going to be let down..."

Musician, writer and actor, Jordan Stephens, opens up to Linda about a pivotal moment in his life where he admits he self destructed in a re...

46:08Nov 11, 2018

32: Motivate Yourself To Be Your Best

We all need a little hand to motivate ourselves to make change in our lives at some point or other. Often, it's when we first start to make...

7:45Oct 30, 2018