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106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast artwork
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106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy by Kristen Truempy

Jul 24, 201839:05Health

Writing is one the most powerful and yet under-appreciated positive interventions that exist. Today I talk to Dr. Megan C. Hayes about making a mess, encounters on the page and why journalling as usual might not be susta...

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