Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy cover
Health

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Kristen Truempy

The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embra...

Episodes

20 of 134 episodes

Goofballs Unite (The Body Image Anthem)

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What'...

01:46Jun 22, 2021

121 - Body Image - The Positive Psychology Podcast

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigat...

54:26May 9, 2021

120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast

Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and...

37:51Jul 9, 2020

We Need to Talk

What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If...

08:54May 30, 2020

119 - Psychology Tools for COVID Times - The Positive Psychology Podcast

In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways a...

46:08May 23, 2020

118 - Coronavirus Deep Dive - The Positive Psychology Podcast

There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at w...

55:09May 1, 2020

117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast

My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well i...

33:43Feb 24, 2020

116 - 36 - The Positive Psychology Podcast

This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positiv...

38:20Jan 26, 2020

115 - Narcissism with Barbara Monett - The Positive Psychology Podcast

The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself ac...

01:02:57Nov 5, 2019

114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast

What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think...

50:20Sep 22, 2019

113 - Sex - The Positive Psychology Podcast

This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and...

55:23Aug 20, 2019

Kintsukuroi - My first Positive Psychology Rap

One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expecte...

02:06Jun 2, 2019

112 - Saving Democracy Together - The Positive Psychology Podcast

Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very hi...

33:08Apr 27, 2019

111 - No War Between the Sexes - The Positive Psychology Podcast

Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better.

51:46Mar 30, 2019

110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast

Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be somet...

52:59Jan 2, 2019

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as dep...

37:38Nov 29, 2018

108 - Humility is not what you think it is - The Positive Psychology Podcast

Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's...

22:09Oct 14, 2018

107 - The Happy Startup School with Carlos Saba - The Positive Psychology Podcast

Can we teach businesses to put happiness and meaning at the core of what they do? Today our guest is Carlos Saba, founder of the Happy Start...

46:44Aug 16, 2018

106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast

Writing is one the most powerful and yet under-appreciated positive interventions that exist. Today I talk to Dr. Megan C. Hayes about makin...

39:05Jul 24, 2018

105 - The Plurality of Happiness - The Positive Podcast

Happiness is not one thing. It contains multitudes and this episode is about pointing out various sources of happiness. If you have an Amazo...

36:45Jun 17, 2018