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Ep 78 - How infrared sauna can help PCOS
On today’s episode Brig deep dives into EVERYTHING you need to know about infrared saunas, and how they can help to reduce stress, balance hormones and even manage PCOS symptoms. We get into the nitty gritty of how infra...
About This Episode
Ep 78 - How infrared sauna can help PCOS is an episode from The PCOS Girls Podcast by Brigitte and Mel. On today’s episode Brig deep dives into EVERYTHING you need to know about infrared saunas, and how they can help to reduce stress, balan...
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This episode belongs to The PCOS Girls Podcast.
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Episode Details
Published Oct 16, 2023, 01:38:24 long, audio available.
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Questions About This Episode
What is Ep 78 - How infrared sauna can help PCOS about?
On today’s episode Brig deep dives into EVERYTHING you need to know about infrared saunas, and how they can help to reduce stress, balance hormones and even manage PCOS symptoms. We get into the nitty gritty of how infrared saunas can be the perfect detoxification tool, and why many of us may not be sweating enough! Big thank you to Johannes from Clearlight Saunas who came on to the poddy to share his wealth of knowledge and personal perspective on it all.
Where can I listen to Ep 78 - How infrared sauna can help PCOS?
You can listen to Ep 78 - How infrared sauna can help PCOS online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Ep 78 - How infrared sauna can help PCOS from?
Ep 78 - How infrared sauna can help PCOS is an episode from The PCOS Girls Podcast by Brigitte and Mel.
How long is this episode?
This episode is 01:38:24 long.
When was this episode published?
This episode was published on Oct 16, 2023.
Can I save Ep 78 - How infrared sauna can help PCOS for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The PCOS Girls Podcast?
Yes. This page shows related episodes from The PCOS Girls Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Ep 78 - How infrared sauna can help PCOS?
You can listen to Ep 78 - How infrared sauna can help PCOS on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ep 78 - How infrared sauna can help PCOS is from The PCOS Girls Podcast by Brigitte and Mel.
What are the episode details?
Published Oct 16, 2023 and 01:38:24 long