Ep 93 - PCOS Hacks for the Holidays
Well this has been a long time coming!! We had so much fun recording this special PCOS Hacks for the Holidays episode! We’ve got hormone-fri...
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The PCOS Girls Podcast
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you i...
The PCOS Girls Podcast Podcast Guide
Listen to The PCOS Girls Podcast, a Health podcast by Brigitte and Mel. Stream 93 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Ep 92 - 3 things we would (and wouldn't!) do for our PCOS
Guys! This is the final episode of the season!! And we absolutely LOVED discussing the topics that came up in this episode. The whole episod...
Ep 91 - PCOS Weight Loss Hacks
This is an exciting ep for us to put out…but full warning…it also starts with a bit of a heavy catch up at the start. We recorded it months...
Ep 90 - Clear Signs your Hormones are Healing
This episode is for anyone who’s a bit tired of constantly focusing on all the signs and symptoms of being unwell. It’s so easy to get bogge...
Ep 89 - Do you have a hidden thyroid issue?
This episode has been such a long time coming!!!! If you’re one of what feels like HUNDREDS of people who’ve asked for an episode on the thy...
Ep 88 - PCOS Types DEEP DIVE - Stress
If there’s one thing that has been the primary driver of both of our PCOS journeys – it’s been stress. As business owners, mums and just wom...
Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance
About 70-80% of people with PCOS have insulin resistance so this weeks deep dive is such an important one for so many of us. In this episode...
Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS
If you’ve recently come off the pill or you’re thinking about coming off it - this week’s ep is for you! We look at the herbs, supplements a...
Ep 85 - PCOS Types DEEP DIVE - Inflammation
As promised – this season we are getting into the nitty gritty of the PCOS types/drivers. This week it’s all about our frenemy inflammation....
Ep 84 - The Signs and Symptoms of Each PCOS Type
This season we’re deep-diving on the different ‘types’ of PCOS and we’re starting with this episode, which is all about the signs and sympto...
Ep 83 - Just Diagnosed - Now what?
We’re back!! Woo!!! And just to clarify – this ep isn’t justfor the newly diagnosed – if you’ve known about PCOS for a while and you’re keen...
Ep 82 - Top signs you have a zinc deficiency
Ok, it's one of those episodes where we do all the research, we say it out loud and we go...oh man...sounds like me. Lol. Nothing like a bit...
Ep 81 - Q&A with Mel and Brig
You asked for more Q&A episodes, so we're giving you more Q&A episodes! We absolutely love answering your questions and this ep has some gre...
Ep 80 - Our top 6 PCOS hacks!
With all the complexities of PCOS - who doesn't love a simple little hack!! This is the kind of episode we LOVE making for you guys because...
Ep 79 - Q + A about all things PCOS
We've got an epic Q+A for you guys! In this ep we covera whole range of topics including: - Best tips for conceiving - Topical acne advise -...
Ep 78 - How infrared sauna can help PCOS
On today’s episode Brig deep dives into EVERYTHING you need to know about infrared saunas, and how they can help to reduce stress, balance h...
Ep 77 - Signs your hormones are struggling
This episode is all about some of the lesser known signs that your hormones are struggling. Because sometimes we have things going on in our...
Ep 76 - Coming off the pill? This ep is for you!
This episode is for anyone who has recently gone off the pill or any other hormonal birth control OR is planning to. Because when we came of...
Ep 75 - Our 'go-to' PCOS breakfast ideas
This episode is for anyone needing some inspiration for breakfast ideas that are PCOS friendly (and SIMPLE). We're all different and we all...
Ep 74 - Standout supplements for PCOS
There are SO MANY incredible supplements that can help PCOS. We believe the absolute key is to find out exactly what's going on within your...
Questions About The PCOS Girls Podcast
Where can I listen to The PCOS Girls Podcast episodes?
You can listen to The PCOS Girls Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The PCOS Girls Podcast about?
The PCOS Girls Podcast is listed as a Health show. The show language is listed as English.
How many The PCOS Girls Podcast episodes are listed?
This page lists 93 episodes for The PCOS Girls Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The PCOS Girls Podcast
Where can I listen to The PCOS Girls Podcast?
You can listen to The PCOS Girls Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The PCOS Girls Podcast?
The PCOS Girls Podcast is listed as a Health show by Brigitte and Mel.
How many episodes are available?
This page lists 93 episodes for The PCOS Girls Podcast where feed data is available.