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#217 Self-compassion and Dieting artwork
Health

#217 Self-compassion and Dieting

The Paul Dermody Podcast by Paul Dermody

Feb 5, 202615:11Health

My UK and Ireland No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. In this episode, we explore how self-compassion changes the way we diet, relate to food, and care for our bodies. Self-compas...

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