Ep. 26 How To Warm Up Fast, Dystopian FoCo, & Justin’s Hand Got An Upgrade?

In this episode the Crew talks about the smoke from the fires in Colorado, their favorite videogames, Justin’s wedding, and how you can warm-up quicker and more effectively before your workouts! FoCo Dystopia 2020 (1:05) Impactful videogames? (6:07) - What’s our favorite videogame? (11:05) - Does multiplayer change the gaming experience? (19:30) Life updates, Justin’s hand looks better! (27:14) - What is a design language? (35:23) Is there a more correct way to warm-up? (38:25) - Cultivating heat in a warm-up? (43:23) - Getting lost in the music? (50:30) - How to warm-up fast for your workout. (54:54) - How can you fix weaknesses in your body? (1:04:00) Find us on Apple Podcasts: Find us on Spotify:

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Ep. 26 How To Warm Up Fast, Dystopian FoCo, & Justin’s Hand Got An Upgrade? is an episode from The Outrun Show – A Radical Parkour Podcast by Outrun Parkour.

This episode is 01:14:34 long.

This episode was published on Oct 16, 2020.

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