Ep. 37 How to get Bulletproof Parkour Mobility? Iced Coffee Doesn’t Love you?

On this episode we discuss how much love is really put into iced coffee, what to do and not to do to get strong mobility for parkour, and why jackets really do fill out your style. Jackets, the style you need? (1:05) - Baby Gym Update (6:00) Iced Coffee doesn’t love you? (7:17) Bulletproof parkour mobility? (19:57) - Are you gifted or cursed for mobility? (29:24) - What is the Nordic hamstring curl? (38:01) Mobility do’s and don’ts for training. (43:47) - Squishing your meat (47:00) - Static stretching (48:40) - Singling out your muscles (53:15) - Mobility for longevity (1:01:20) - Front split (1:05:30) Apple: Spotify: Support us on Anchor RSS:

You can listen to Ep. 37 How to get Bulletproof Parkour Mobility? Iced Coffee Doesn’t Love you? online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 37 How to get Bulletproof Parkour Mobility? Iced Coffee Doesn’t Love you? is an episode from The Outrun Show – A Radical Parkour Podcast by Outrun Parkour.

This episode is 01:11:38 long.

This episode was published on Jan 16, 2021.

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