19: Mackenzie McGehee - How to Create Healthy Love

19: Mackenzie McGehee - How to Create Healthy Love Did anyone give you a handbook on love and dating before you entered into that space of the world? Yeah, us neither. But lucky for you our guest today has dedicated her life’s calling to helping single women see that their dating behaviors, beliefs and patterns make sense based on their history. On this episode of the podcast, we are going to be talking about love, dating, relationships and regulation and how we do all of these things in this very interesting time in our lives and in this world. With us today is Mackenzie McGehee. Mackenzie is a love coach who helps successful women stay true to themselves in dating. She is so passionate about healthy love because, maybe like you, she didn't have a roadmap on how to go about that. She gets so lit up by helping women understand the blocks they have in their pursuit of love, and gives them the tangible next steps to have a different dating experience. Listen in as we talk about: 02:42 Mackenzie explains what she calls “undertow” in our unconscious 05:56 What we wished we had learned in school about life, love, money and relationships 09:04 Mackenzie shares her past and undertow and how it affects her life today 14:05 Mackenzie walks us through the process of helping people feel comfortable in their bodies 19:53 What can sabotage your success in dating and relationships 26:02 The power of showing up and feeling comfortable in your own skin 33:45 What it looks like to choose consciousness at a high level 34:49 Mackenzie’s example of putting her needs and boundaries on the table from the beginning and why it’s such a compassionate approach to dating ——— Podcast Guest: Mackenzie McGehee ——— Mackenzie helps successful women stay true to themselves in dating. Where to find Mackenzie McGehee: IG: @ mackenziemcgehee ———Download The Optimized Life Toolkit——— Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: ———Where to Find Amy & Jess——— 🙋‍ Amy Guerrero: 🙋‍ Jess Janda: ———Connect With Amy & Jess——— ✨ Join The Optimized Life Podcast Community:

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19: Mackenzie McGehee - How to Create Healthy Love is an episode from The Optimized Life by Amy Guerrero & Jess Janda.

This episode is 00:41:53 long.

This episode was published on Jul 16, 2021.

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