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446 IT Band Syndrome: Why Does My Hip Hurt? artwork
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446 IT Band Syndrome: Why Does My Hip Hurt?

The Optimal Body by Dr. Jen Fraboni & Dr. Dom Fraboni

Feb 2, 202600:30:13Health

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Band Syndrome and IT band pain at the hip—a less recognized but significant issue....

About This Episode

446 IT Band Syndrome: Why Does My Hip Hurt? is an episode from The Optimal Body by Dr. Jen Fraboni & Dr. Dom Fraboni. In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips str...

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Episode Details

Published Feb 2, 2026, 00:30:13 long, audio available.

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