465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome running expert Doctor of physical therapy Vikash Sharma to discu...
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The Optimal Body
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve y...
The Optimal Body Podcast Guide
Listen to The Optimal Body, a Health podcast by Dr. Jen Fraboni & Dr. Dom Fraboni. Stream 465 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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464 | Doc Jen Hurt Her Back Deadlifting! What She Did for Her Back Pain and Sciatic Pain
In this episode of the Optimal Body Podcast, Doctor Dom shares her personal experience of sustaining a minor back injury and developing scia...
463 | Navigating Peptides, GLP-1, and Weight Loss during Hormonal Shifts in Perimenopause with Dr Aleksandra Gajer
In this episode of the Optimal Body podcast, Doc Jen and Doctor Dom sit down with Doctor Aleksandra Gajer, an expert in sustainable weight l...
462 | Flat Feet: Do They Cause Pain or Really Need “Fixing”? What the Latest Research Actually Says
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunio...
461 | Real Talk about Balance Training and Fall Prevention with Physical Therapist Kelsey Bahr
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Dr. Kelsey Barr, a physical therapist specializing in chronic pa...
460 | Toe Spacers For Foot Pain? What Does The Research Say?
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the benefits of toe spacers for foot...
459 | Recipe to Movement Longevity | Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome physiotherapist Will Harlow,...
458 | Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias
In this episode of the Optimal Body Podcast, doctors of physical therapy, Doc Jen and Doctor Dom, discuss hernias, explaining what they are,...
457 | Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy welcome Doctor Nathan Bryan, an expert...
456 | The Musculoskeletal Syndrome of Menopause: Why Your Joints and Tendons Suddenly Feel 10 Years Older
In this episode of the Optimal Body podcast, Doctors of Physical Therapy, Doc Jen and Doctor Dom, explore the musculoskeletal syndrome of me...
455 | The Recipe to Relieve Chronic Pain with Dr Rachel Zoffness
In this episode of the Optimal Body Podcast, doctors of physical therapy Doc Jen and Doctor Dom welcome pain scientist Dr. Rachel Zoffness t...
454 | Why Heel Pain Isn’t Just a Foot Problem: What New Research Reveals About Plantar Fasciitis
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore chronic plantar fasciitis, highlighting new 2025 research that reve...
453 | GLP-1 Benefits: The Facts and Myths for Obesity, Weight Loss, and Beyond with Dr Spencer Nadolsky
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, interview Dr. Spencer Nadolsky,...
452 | Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down cervical radiculopathy—common...
451 | How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, Doctor's of Physical Therapy, welcome Thoryn Stephens, a scientist and...
450 | Foot Pain & Inflammation: Could It Be Sesamoiditis?
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that lead...
449 | Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both Doctors of Physical Therapy, welcome Jennifer Gularson, a le...
448 | Keys to Consistency in Exercise and Movement: Just Press Play
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habit...
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr. Dom interview Gabriela Rosa, a Harvard-awarded fert...
446 | IT Band Syndrome: Why Does My Hip Hurt?
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Ban...