Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)

In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us. We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to others, what else has helped her, intuition, her book, connection with nature, animism, penguins and the Antarctic (Ally's a penguin expert), and much more. Hope it helps. Show notes: The podcast is made possible by NOCD . NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to Join many other listeners getting our weekly emails. Never miss a podcast episode or update:

You can listen to Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519) online on Radio and Podcast. Open the player on this page to stream the available audio.

Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519) is an episode from The OCD Stories by Stuart.

This episode is 50:37 long.

This episode was published on Jan 4, 2026.

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