Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530)

In episode 530 I chat with Amy who has kindly agreed to share her OCD story with us. We discuss relationship themed OCD, harm themed OCD, contamination themed OCD, realising that what was going on was OCD, compulsions, disordered eating, how her husband helped, finding the OCD community, doing exposure and response prevention therapy (ERP), medication, and much more. Hope it helps. Show notes: The podcast is made possible by NOCD . NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to Join many other listeners getting our weekly emails. Never miss a podcast episode or update:

You can listen to Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530) online on Radio and Podcast. Open the player on this page to stream the available audio.

Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530) is an episode from The OCD Stories by Stuart.

This episode is 01:02:55 long.

This episode was published on Mar 22, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The OCD Stories when more episodes are available from the podcast feed.