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Surviving The Christmas Indulgence

The Nutrition Nuggets Podcast by Dale Pinnock

Dec 15, 20238:50Arts

Send us Fan Mail There is no escaping the fact that this time of year can take its toll on how we feel. A few days of cheese, wine and mince pies and we can soon feel out of whack. In this episode I want to share with yo...

About This Episode

Surviving The Christmas Indulgence is an episode from The Nutrition Nuggets Podcast by Dale Pinnock. Send us Fan Mail There is no escaping the fact that this time of year can take its toll on how we feel. A few days of cheese, wine and minc...

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Episode Details

Published Dec 15, 2023, 8:50 long, audio available.

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Questions About This Episode

What is Surviving The Christmas Indulgence about?

Send us Fan Mail There is no escaping the fact that this time of year can take its toll on how we feel. A few days of cheese, wine and mince pies and we can soon feel out of whack. In this episode I want to share with you my top 5 tips to prevent the heavy horrid washed out feeling that days of indulgence can bring, whilst still enjoy yourself.

Where can I listen to Surviving The Christmas Indulgence?

You can listen to Surviving The Christmas Indulgence online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Surviving The Christmas Indulgence from?

Surviving The Christmas Indulgence is an episode from The Nutrition Nuggets Podcast by Dale Pinnock.

How long is this episode?

This episode is 8:50 long.

When was this episode published?

This episode was published on Dec 15, 2023.

Can I save Surviving The Christmas Indulgence for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Nutrition Nuggets Podcast?

Yes. This page shows related episodes from The Nutrition Nuggets Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Surviving The Christmas Indulgence?

You can listen to Surviving The Christmas Indulgence on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Surviving The Christmas Indulgence is from The Nutrition Nuggets Podcast by Dale Pinnock.

What are the episode details?

Published Dec 15, 2023 and 8:50 long