
The role of mitochondria in energy, ageing, and health
Send us Fan Mail Free taster course 'Foundations Of Nutrition & Culinary Medicine: https://www.nutritionalmedicineschool.com/foundation...
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Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in H...

Send us Fan Mail Free taster course 'Foundations Of Nutrition & Culinary Medicine: https://www.nutritionalmedicineschool.com/foundation...

Send us Fan Mail Want To Study Nutrition? Start HERE: https://www.nutritionalmedicineschool.com/foundations-course-opt-in In this episode, w...

Send us Fan Mail Find me here: https://www.dalepinnock.com/ In this episode, we’re unpacking one of the most common — and most misunderstood...

Send us Fan Mail Check out the new website: https://www.dalepinnock.com/ In this episode we take a deeper look at fibre — and why it’s doing...

Send us Fan Mail Find me HERE: https://www.dalepinnock.com/ The Anti Inflammatory Diet Book: https://amzn.eu/d/0b99noe7 Inflammation is at t...

Send us Fan Mail Cholesterol blood tests can be massively misleading. Whenever I work with clients that have concerns about their cholestero...

Send us Fan Mail Is there actually a GOOD side to omega 6 fatty acids? This episode dives into the delicate balance of Omega-3 and Omega-6 f...

Send us Fan Mail https://www.dalepinnock.com/ The alkaline diet has been around for decades and it keeps on popping up and haunting the nutr...

Send us Fan Mail My Brand New Book - 1o1 Nutrition Myths Debunked. Out Now In Paperback. get It Here: https://amzn.eu/d/d3WsXRW Despite what...

Send us Fan Mail https://www.nutritionalmedicineschool.com/ Inflammation is one of the biggest drivers of chronic disease. Yet, it is a sile...

Send us Fan Mail https://www.nutritionalmedicineschool.com/ Managing inflammation is one of the biggest keys to long term health. Chronic lo...

Send us Fan Mail https://www.nutritionalmedicineschool.com/ With so much conflicting dietary advice, divided opinion, and contradiction, wha...

Send us Fan Mail https://www.nutritioncoachacademy.com/ If there is one question I get more than any other on social media it is "how do I k...

Send us Fan Mail Here we are again. The new year diet nonsense crowding the headlines and popular press. The time when everyone ends top tot...

Send us Fan Mail There is no escaping the fact that this time of year can take its toll on how we feel. A few days of cheese, wine and mince...

Send us Fan Mail Are you driven to snack constantly? Our modern foods and the environment we are in has caused havoc with our appetites and...

Send us Fan Mail In this episode, I delve into the surprising truth behind the gut-brain connection, focusing on the pivotal role of the gut...

Send us Fan Mail Are antioxidants the secret elixir of youth? Can they truly prevent chronic diseases, or is it just marketing spin? Get the...

Send us Fan Mail https://www.nutritioncoachacademy.com/ Inflammation is one of the biggest influences on long term disease risk, especially...

Send us Fan Mail Are you ready to reduce the risk of type 2 diabetes? In this episode, I will share 10 proven evidence based strategies that...

Send us Fan Mail https://www.dalepinnock.com How often have you wondered, "what is the difference between HDL and LDL?" Or pondered, "is hig...

Send us Fan Mail There are carbs that kill and carbs that heal. Undeniably. Discover the crucial links between carbohydrates and the cause o...

Send us Fan Mail https://www.nutritionalmedicineschool.com/ There is STILL a belief that we absolutely must not cook with olive oil. I want...

Send us Fan Mail Can certain foods improve our long term brain health. Yes, absolutely. Here I discuss the top 3 nutrient groups to support...

Send us Fan Mail Non Alcoholic Fatty Liver Disease is an accumulation of fat in the liver which can trigger inflammation and if no dealt wit...

Send us Fan Mail Hypertension, or high blood pressure is a serious issue and can raise our risk of cardiovascular disease significantly. Tha...

Send us Fan Mail Do we need nutritional supplements, and if so how do we choose a good one? Here I explain all!

Send us Fan Mail Should YOU worry about calcium? This week's podcast is a listener question. Angela is a vegan in her mid 50's and...

Send us Fan Mail Chronic inflammation is a major contributor to disease! Our diet and lifestyle has a huge impact on chronic inflammatory lo...

Send us Fan Mail Plant sources of omega 3 are a poor choice. Sorry to break that to you but, they are! There is a very distinct reason for t...

Send us Fan Mail https://www.nutritionalmedicineschool.com/ In this episode I am joined by the wonderful Dr Megan Rossi aka 'The Gut He...

Send us Fan Mail PART 1 - PART 2 to follow soon. This first episode of season 5 is an absolute belter!! I welcome my good friend Dr Alex Ric...

Send us Fan Mail I had a question on instagram asking how we should support our immunity going into the autumn. Well, whatever the season, t...

Send us Fan Mail I often get asked "how do I get my husband/wife/kids to eat better when they won't even try healthy food". I have a su...

Send us Fan Mail This listener question is a common one. How does someone go about reducing belly fat post menopause? Well, the actual recom...

Send us Fan Mail This listener question is a tricky one. 'Can nutrition assist with long COVID recovery'? As this is a novel virus...

Send us Fan Mail I had 6 people ask me this on the same day so thought I would do a short snappy nugget on it The short answer....supplement...

Send us Fan Mail Welcome along to the new season. We're baaaaaaaack!!! In the first episode of the new season I am bringing on my frien...

Send us Fan Mail Is food medicine? Thats a big question and it is oddly a battle that has been raging for a couple of decades now. I have a...

Send us Fan Mail There has been a huge amount of talk about vitamin D in the last 12 months, particularly in the context of supporting our i...

Send us Fan Mail I am joined once again by popular guest Dr Alan Desmond - Consultant Gastroenterologist and advocate of a plant based diet....

Send us Fan Mail Sarah Macklin is a high flying model, turned nutritionist that, like me is an omega 3 nerd, and has a passion for guiding p...

Send us Fan Mail I have received so many messages in the last week or two from people who have found that they are starting to lose their wa...

Send us Fan Mail Emily English is, in my opinion, the best up and coming nutritionist on the circuit at the moment. Her insight into nutrige...

Send us Fan Mail ME and Chronic Fatigue affect millions across the globe and the symptoms can be debilitating and life altering. But how do...

Send us Fan Mail This episode I am joined by Consultant Gastroenterologist Dr Alan Desmond. We discuss the role that the gut microbiome play...

Send us Fan Mail In this episode I am joined by Cardiologist and outspoken Nutritional Medicine advocate Dr Aseem Malhotra. A storm is brewi...

Send us Fan Mail I was recently interviewed on TV about Adele's dramatic recent weight loss, I didn't have all the information and...

Send us Fan Mail Fatigue can affect us all to varying degrees, and there are a million different reasons why. But, there are a few things we...

Send us Fan Mail Hair loss in young women is very commonly associated with nutritional status. Find out how and what to do about it!