Health

Are you "killing" the nutrients in your food? InstantPots, microwaves, and leftovers…and my only cardinal rule

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous by Macmillan Holdings, LLC

Mar 25, 202610:30Health

Does your food lose its nutritional value as soon as it hits the heat? This week on Nutrition Diva, Monica answers a listener's question about how different cooking methods—specifically the Instant Pot versus the stoveto...

About This Episode

Are you "killing" the nutrients in your food? InstantPots, microwaves, and leftovers…and my only cardinal rule is an episode from The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous by Macmillan Holdings, LLC. Doe...

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Published Mar 25, 2026, 10:30 long, audio available.

Are you "killing" the nutrients in your food? InstantPots, microwaves, and leftovers…and my only cardinal rule

About This Episode

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