EP 305: Dr. Mohammad Ashori — The 5 Things That Will Keep You Climbing for Decades

The Nugget Climbing Podcast by Steven Dimmitt

Aug 31, 202602:14:54Education

Dr. Mohammad Ashori is a board-certified family medicine physician, health coach, and rock climber. We talked about the importance of putting on muscle, how much rest we need between training sessions, nutrition and meta...

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