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5 Fitness Myths Debunked
Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats, or carbohydrates? Does taking creatine cause muscle cramps & dehydration? Women...
About This Episode
5 Fitness Myths Debunked is an episode from The Now & Then Podcast by Scotty Gehlbach. Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats, or carbohydr...
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This episode belongs to The Now & Then Podcast.
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Episode Details
Published Apr 18, 2021, 00:07:48 long, audio available.
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Questions About This Episode
What is 5 Fitness Myths Debunked about?
Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats, or carbohydrates? Does taking creatine cause muscle cramps & dehydration? Women who strength train will get “big and bulky”. Today I expose these common misconceptions!
Where can I listen to 5 Fitness Myths Debunked?
You can listen to 5 Fitness Myths Debunked online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 5 Fitness Myths Debunked from?
5 Fitness Myths Debunked is an episode from The Now & Then Podcast by Scotty Gehlbach.
How long is this episode?
This episode is 00:07:48 long.
When was this episode published?
This episode was published on Apr 18, 2021.
Can I save 5 Fitness Myths Debunked for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Now & Then Podcast?
Yes. This page shows related episodes from The Now & Then Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 5 Fitness Myths Debunked?
You can listen to 5 Fitness Myths Debunked on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
5 Fitness Myths Debunked is from The Now & Then Podcast by Scotty Gehlbach.
What are the episode details?
Published Apr 18, 2021 and 00:07:48 long