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5 Fitness Myths Debunked
Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats, or carbohydrates? Does taking creatine cause muscle cramps & dehydration? Women...
About This Episode
5 Fitness Myths Debunked is an episode from The Now & Then Podcast by Scotty Gehlbach. Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats, or carbohydr...
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Published Apr 18, 2021, 00:07:48 long, audio available.
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