Finding the "Normal" in life
Glad to be back! In this episode I get vulnerable and open up about my absence from doing podcasts, moving to a new area, starting a new job...
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The Now & Then Podcast
Thanks for checking out my podcast! I’m back!! With new, fresh, exciting topics and helpful practices. Let’s go In my other life, I’m a certified Personal Trainer, Personal Development coach...
The Now & Then Podcast Podcast Guide
Listen to The Now & Then Podcast, a Education podcast by Scotty Gehlbach. Stream 22 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Education podcasts.
Episodes
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Episodes
20 of 22 episodes
You Should Smile More
Smiling is one of the biggest subtle life hacks out there. Today's episode I discuss all the unique benefits of SMILING. A smile a day may n...
Growth Mindset vs Fixed Mindset
There are two types of mindsets we can cultivate. One that embraces problems as opportunities to learn, and one that avoids them, often out...
Why You Should Travel
Fresh out of a road trip from the Midwest, I've returned with a few ideas and some insights as to why we should travel and what is to gain f...
5 Fitness Myths Debunked
Are High-Protein Diets Bad For Your Kidneys? Is Muscle Soreness caused by a buildup up lactic acid? Do you lose more fat by decreasing fats,...
What’s Your Sign?
Today’s episode Renee Toki breaks down our horoscopes and helps us understand what they mean! Learning your zodiac sign can be super helpful...
Don’t allow yourself to be controlled by these 5 things
Be a solution, not a problem. Learn to take more control over your life by making these adjustments on what you prioritize. Stop allowing yo...
Understanding Macronutrients!
Fitness coach and PT Mike Snyder joins the call today as he covers the keys to bettering your nutrition and health. There are three macronut...
The Warrior Within
Colin Rice joins me today in a very inspirational discussion overcoming depression, PTSD and high functioning anxiety. We dive deep into his...
Paranormal Adventures & Discovering Big Foot
On today’s unique episode I bring on my special guest Beau Carver. Beau is a highly skilled personal trainer but for those who don't know he...
Handling Change
Today’s episode my special guest and childhood best friend Sawyer Kratzer joins the show! He discusses his degree in Aviation and adjusting...
How Do We Measure Success?
On this episode my guest Tyler Wilkinson and I dive deep into an intellectual discussion about what success truly means, growth habits, choo...
The POWER of Music
Geoffrey Lewis and I discuss how influential growing up listening to music can be. How the music culture has evolved throughout the last 50...
Overcoming Gym Anxiety
Understanding what gym anxiety is and conquering it! On today’s episode my special guest George Young and I discuss life in the fitness indu...
Forgiveness = Freedom
In this episode I talk about the power of forgiving others. I talk about why to forgive and how to push yourself to do it more often. I thin...
I WANNA ROCK - SJ Abele
From starting a rock band to elevating his fitness journey losing over 50 lbs. Lead singer of SoHi and co-owner of Southern Ohio Guitar Show...
No Apologies
Sorry, Not Sorry. On this episode I talk about the art of simply being unapologetic. The best day of your life is the one on which you decid...
Change your vibe. Change your life - Mandee Jane
Kindness wins! In today’s episode, my special guest Mandee Jane and I will be discussing how your energy/vibe can totally influence those ar...
What you say to yourself matters - Michael Butler
Today’s episode my special guest Michael Butler and I discuss the power self talk. How a positive mindset can completely transform your life...
Online Fitness Training - Mike Snyder
Today’s episode I have a special guest with me! He’s a physical therapist assistant, personal trainer, men’s physique competitor, and runs h...
Questions About The Now & Then Podcast
Where can I listen to The Now & Then Podcast episodes?
You can listen to The Now & Then Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Now & Then Podcast about?
The Now & Then Podcast is listed as a Education show. The show language is listed as English.
How many The Now & Then Podcast episodes are listed?
This page lists 22 episodes for The Now & Then Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Now & Then Podcast
Where can I listen to The Now & Then Podcast?
You can listen to The Now & Then Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Now & Then Podcast?
The Now & Then Podcast is listed as a Education show by Scotty Gehlbach.
How many episodes are available?
This page lists 22 episodes for The Now & Then Podcast where feed data is available.