The First 5 Minutes That Make or Break Your Presentation

Send us Fan Mail Join us on Skool Episode 257: The First 5 Minutes That Make or Break Your Presentation We’re recording early, with Sacha dialling in at 6am in full Hugh Hefner-style pyjamas ahead of a big trip to Mexico In classic Sacha fashion, preparation has gone deep… including discovering that Mexico City sits at 2,200+ metres above sea level (a slight difference from Queenstown 😅). So if altitude sickness hits mid-podcast next week, you’ll know why. Now… onto the topic. Whether you’re presenting to a room, leading a meeting, or speaking on stage… 👉 The first five minutes matter This is where your audience decides: Are you worth listening to? Is this relevant to me? Or can I mentally check out now? In this episode, Ish and Sasha break down exactly how to capture attention from the start—and what most people do wrong. 🔑 What We Cover Why the first 5 minutes shape your entire presentation The 3 key questions every audience is asking: Why this? Why now? Why me? The biggest mistakes presenters make early on Why “housekeeping” kills momentum How audiences are judging you before you even speak Real-world presentation fails (and recoveries!) Practical ways to instantly grab attention 💡 Common Mistakes Starting with apologies or low confidence Wasting time on logistics (toilets, exits, admin) Building confidence slowly instead of starting strong Ignoring the environment (temperature, layout, sound) Forgetting you’re “on” before you begin 🧠 Powerful Ways to Start Strong 🔥 Bold statement → Grab attention instantly ❓ Thought-provoking question → Interrupt the mental scroll 📊 Surprising fact/stat → Create curiosity 📖 Short story → Pull people in emotionally 🎯 Clear outcome → Get straight to the point 😂 Light humour → Relax the room 👀 Visual hook → Use your screen effectively ⚡ Call out a problem → Make it relevant immediately ⏱️ Quick interaction → Get people engaged early 🔥 Key Insight You are “on” before you start speaking. From how you enter the room… to how you stand… to what’s happening before you begin—it all shapes perception. If you waste the first five minutes… you spend the rest of your presentation trying to win people back. If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated. If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. Find out more at IshCheyne.com

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The First 5 Minutes That Make or Break Your Presentation is an episode from The Not So Breakfast Show by Sacha and Ish.

This episode is 28:29 long.

This episode was published on Apr 19, 2026.

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