Mindfulness and the brain
Dec 5, 2011 - 27:46
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Mindfulness-Based Cognitive Therapy on trial
Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow.
About This Episode
Mindfulness-Based Cognitive Therapy on trial is an episode from The New Psychology of Depression by Oxford University. Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of...
Podcast
This episode belongs to The New Psychology of Depression.
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Episode Details
Published Nov 28, 2011, 24:29 long, audio available.
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