Mindfulness and the brain
Dec 5, 2011 - 27:46
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Mindfulness-Based Cognitive Therapy: A new approach to treating depression
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?
About This Episode
Mindfulness-Based Cognitive Therapy: A new approach to treating depression is an episode from The New Psychology of Depression by Oxford University. Mindfulness therapy is an extremely effective treatment preventing relapse in depression. B...
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This episode belongs to The New Psychology of Depression.
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Episode Details
Published Nov 14, 2011, 37:11 long, audio available.
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