How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier

Are the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most. COACHING → To learn more about coaching with Tripp Lanier visit → To learn more about working with Alyson Lanier visit BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit

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How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier is an episode from The New Man by Tripp Lanier.

This episode is 36:01 long.

This episode was published on Nov 30, 2025.

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