Why Asking for Help Feels Impossible With ADHD

The Neurodivergent Nurse by Jami

Dec 4, 202400:04:59Health

Asking for help can feel impossible when you have ADHD. In this episode, we explore why it’s so hard to reach out, from fear of judgment to decision paralysis, and how these barriers hold us back. Plus, I’ll share practi...

Related Episodes

Continue listening to more episodes from The Neurodivergent Nurse.

When ADHD Makes You Want to Walk Away From Everything

Jun 11, 2025 - 00:12:39

Ever felt the sudden urge to disappear? To shut down completely, cancel plans, ignore texts, and vanish f...

Too Much Information Is Our Love Language

May 14, 2025 - 00:05:41

Ever catch yourself giving a full TED Talk just to explain why you were five minutes late? In this episod...

How to Get the Help You Need When ADHD Makes It Hard to Ask

May 5, 2025 - 00:12:17

ADHD can make asking for help feel impossible—especially when you're overwhelmed. In this episode, I shar...

How ADHD Makes Holiday Shopping Harder

Dec 10, 2024 - 00:12:28

The holiday season is here, and while it’s a time for joy and giving, it can also feel like a minefield f...

Navigating Neurodivergent Grief

Nov 26, 2024 - 00:12:40

Grief is never easy, and for those with ADHD, it can feel even more overwhelming and unpredictable. In th...

Why ADHD Makes You a Human Lie Detector (or So You Think)

Nov 20, 2024 - 00:12:03

Have you ever known someone wasn’t telling you the whole truth? Maybe it was the way they hesitated, thei...

Let Go Ritual For ADHD

Nov 15, 2024 - 00:11:41

In this episode, we explore the emotional weight of holding on and why letting go is an essential yet cha...

Emotional Aftermath Of The Election

Nov 8, 2024 - 00:07:23

Recorded in my car the day after the election before going into work. This episode is a personal and emot...