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The Neurodivergent Nurse is a weekly podcast hosted by Jami, a nurse who has ADHD. On this podcast she discusses all things ADHD. Her journey with ADHD is just beginning as she learns about...
Ever felt the sudden urge to disappear? To shut down completely, cancel plans, ignore texts, and vanish from the people who love you— not be...
Ever catch yourself giving a full TED Talk just to explain why you were five minutes late? In this episode, we unpack the ADHD urge to overe...
ADHD can make asking for help feel impossible—especially when you're overwhelmed. In this episode, I share how a friend helped me get the ca...
The holiday season is here, and while it’s a time for joy and giving, it can also feel like a minefield for those of us with ADHD. From impu...
Asking for help can feel impossible when you have ADHD. In this episode, we explore why it’s so hard to reach out, from fear of judgment to...
Grief is never easy, and for those with ADHD, it can feel even more overwhelming and unpredictable. In this heartfelt episode, I share my pe...
Have you ever known someone wasn’t telling you the whole truth? Maybe it was the way they hesitated, their tone of voice, or just a gut feel...
In this episode, we explore the emotional weight of holding on and why letting go is an essential yet challenging skill for ADHD minds. From...
Recorded in my car the day after the election before going into work. This episode is a personal and emotional one that all can appreciate.
Feeling drained even when you’ve done "everything right?" ADHD fatigue goes beyond normal tiredness, impacting mental and emotional energy i...
Consistency is often seen as the holy grail of productivity—but for ADHDers, it’s more like a mythical creature we chase but rarely capture....
Why do small problems feel so big for those with ADHD? In this episode, we unpack the ADHD fight-or-flight response and why it’s so easy to...
In this episode, we’re diving into a topic that’s all too familiar—missing deadlines. If you’ve ever found yourself scrambling at the last m...
In this episode of The Neurodivergent Nurse Podcast , we dive deep into a common challenge many ADHDers face: the confusion between insecuri...
In this episode of The Neurodivergent Nurse Podcast , Jami dives into the complex world of emotional intensity in relationships, particularl...
In this episode of The Neurodivergent Nurse , we're diving into the messy and often frustrating world of decision-making with ADHD. From inf...
Many of us with ADHD give to others but feel as though when it comes to us we are never on the receiving end for someone to be there for us....
From understanding why opening mail can be particularly daunting for individuals with ADHD to exploring effective strategies for overcoming...
Breakups are extra difficult for those of us with ADHD from ruminating and rejection sensitive dysphoria. Here are some tips to help you get...
Discover how the ADHD brain processes stimuli differently and why certain things may trigger strong emotional reactions. Jami discusses prac...
In this episode of The Neurodivergent Nurse, we dive deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and the profound...
Those of us with ADHD often struggle when it comes to instructions. Here are some tips to make instructions a bit easier to understand as we...
Many of us with ADHD struggle with regulation of our emotions. Today's episode reminds you that you are certainly not alone as well as tips...
In this gripping episode of "Twisted Thoughts: ADHD's Dark Side," we invite the guest hosts from "The Bar is Ankle High" podcast to join us...
In this episode Jami tackles the idea that "Other People's Opinions Are None of Your Business." Through exploring the negativity bias in the...
Communication problems are so common for those of us who have ADHD, it tends to make it harder to get things done. It weakens our executive...
Do you wake up in the morning feeling angry at the world? Then this episode is made just for you! Many of us with ADHD struggle with morning...
"As I've gotten older, it's also that thing of, Having a shorter memory shelf than having the inability to really juggle a thousand differen...
On International Women's Day I felt it important to look back and what the ADHD Diagnosis used to look like and why boys were diagnosed more...
I don't know about you, but when it comes to fashion I STRUGGLE. I talk to a professional Wardrobe Stylist, Paul Julch who provides amazing...
If you have ADHD you are likely aware it is uncomfortable for you to set boundaries. So often we are willing to bend and break ourselves and...
“Gaslighting” is Merriam-Webster's word of the year. In today's episode Jami chats with you why those with ADHD are so susceptible for other...
If you didn't know Jami was the host of First Do No Harm podcast. In 2020 Jami's wonderful mother was diagnosed with Pancreatic Cancer. She...
Since getting "older" I have constantly felt as though life is going on for everyone but me. I remember studying Human Growth & Development...
School is back in, which is the perfect time for you to listen to the brilliant guest, Anna. Anna is a University Student who shares ways sh...
**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney....
**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney....
Skye was gracious enough to roll with me having to emergently pick up a shift at the hospital, leaving this episode to be recorded in the pa...
On today's episode Jami had the honor of having comedians Jane Stanton (The Mighty Ducks tv series) and Darcy Michael (Darcy Michael Goes To...
Interviewing is difficult for even the most talented candidate, but when you're struggling with ADHD while on a job interview it can seem im...
ADHD makes us more sensitive to criticism. Our first instinct is often to respond defensively or angrily to outside comments that feel like...
Sunday ** Which is whatever is your last day of the week. Some tips to help you prepare for the next week coming and wind down a bit from a...
On this week's episode we're going to talk about the impact ADHD has on driving. Did you know, research has shown that those of us with ADHD...
We have heard of burnout. If you work in the medical field you have certainly heard about it and likely felt it since the pandemic started t...
Are people with ADHD more self-centered than the rest of the population? Probably not. Although there are some characteristics of ADHD can g...
Revenge bedtime procrastination is putting off sleep for “me time” activities aka Netflix, social media, and next-day exhaustion. In this we...
Live from Nashville! People in the ADHD world experience life more intensely, more passionately than neurotypicals. They have a low threshol...
People with ADHD can be more creative and more passionate. That creativity and passion can drive us to take action where others may not. Stu...
ADHD can make it hard for people to focus and pay attention. But it affects more than just school or work. ADHD can affect social skills, to...
"I always say, if there's one person where I'm like, man, I made a difference in their day, then I freaking won today." Today's episode star...