Motor Unit Recruitment, The Force-Velocity Relationship & Hypertrophy – The Muscle Mentors Podcast

The Muscle Mentors Podcast by The Muscle Mentors

Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul, James & Ross talk about all things Motor Units, Motor Unit Recruitment, The Force-Velocity Relationship, and how these areas all relate to hypertrophy....View more