Nutrition & Training Strategies for Holidays - The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul & James run through their takes on how we can approach training and nutri...
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The Muscle Mentors Podcast
Hosted by UK physique coaches Calum Raistrick and Luke Hoffman. Join us on the journey to physique optimisation.
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2 episodesMotor Unit Recruitment, The Force-Velocity Relationship & Hypertrophy – The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul, James & Ross talk about all things Motor Units, Motor Unit Recruitment,...