Nutrition & Training Strategies for Holidays - The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul & James run through their takes on how we can approach training and nutri...
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The Muscle Mentors Podcast
Hosted by UK physique coaches Calum Raistrick and Luke Hoffman. Join us on the journey to physique optimisation.
The Muscle Mentors Podcast Podcast Guide
Listen to The Muscle Mentors Podcast, a Education podcast by The Muscle Mentors. Stream 2 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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2 episodes are available for this podcast.
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Episodes
2 episodesMotor Unit Recruitment, The Force-Velocity Relationship & Hypertrophy – The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul, James & Ross talk about all things Motor Units, Motor Unit Recruitment,...