Health

The Problem With Self-Help

Dec 15, 202511:10Health

Self-help used to be simple: read a book, take a walk, call your mom. Now it feels like you need a 28-step morning routine, a cold plunge, 17 supplements, and a $90 notebook just to feel like a functioning human being. S...

About This Episode

The Problem With Self-Help is an episode from The Motivated Mind by Scott Lynch. Self-help used to be simple: read a book, take a walk, call your mom. Now it feels like you need a 28-step morning routine, a cold plunge, 17 supplements, and...

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Episode Details

Published Dec 15, 2025, 11:10 long, audio available.

The Problem With Self-Help

About This Episode

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