Goodbye For Now
This isn’t an announcement I planned. Or even one I rushed into. Somewhere along the way, creating started to feel less like choosing and mo...
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The Motivated Mind
Host of a Spotify top 100 Health & Fitness podcast with over 2.7 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivati...
The Motivated Mind Podcast Guide
Listen to The Motivated Mind, a Health podcast by Scott Lynch. Stream 532 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 532 episodesWhy You Don’t Trust Yourself Anymore
There was a time when decisions felt simpler. You wanted something, you chose it, and you moved on. Now, even small choices get run through...
The Pressure To Have An Opinion About Everything
Everyone wants to know what you think. Not just about big things, about everything. What you believe. Where you stand. What you’re “okay wit...
Why Everything Feels Like An Emergency
Urgency used to mean something. A fire. A phone call in the middle of the night. Now it sounds like notifications, red dots, and emails that...
Why Motivation Feels Fake In January
January 1st is loud. New goals. New habits. New versions of ourselves. But a few days later, the noise fades, and what’s left feels strangel...
Why You Can’t Stop Looking For Answers
You understand the problem. The explanation makes sense. You even feel that brief moment of clarity. And yet, something still doesn’t settle...
The Hidden Habit That’s Draining Your Willpower
Most days, we’re not working nonstop; we’re just never fully stopping, and if we do, we pick up our phones and call it recovery, even though...
The Problem With Self-Help
Self-help used to be simple: read a book, take a walk, call your mom. Now it feels like you need a 28-step morning routine, a cold plunge, 1...
Why You Always Feel Behind
We rush through our days like we’re trying to speedrun life, bouncing between half-finished thoughts, half-finished tasks, and half-brushed...
Why Everything Feels Harder Than It Should
We all think an easier life will make us happier. But somewhere along the way, comfort starts working against us. In this video, I explore h...
The 10-Minute Rule for People Who Hate Discipline
We all have that moment where we swear we’re about to start and then somehow end up lying on the floor in full workout clothes, questioning...
Your Phone Is Ruining Your Memory
Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, th...
Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have
We talk about “finding ourselves” like our identity is hiding in a couch cushion somewhere. Like if we just travel enough or go on a silent...
The Most Overrated Advice You Keep Falling For
The internet is overflowing with advice. Wake up earlier. Work harder. Cut out negativity. Manifest faster. But if all this advice actually...
The Productivity Trap Nobody Talks About
I used to think productivity was the key to freedom. So I optimized everything, my routines, my habits, my workflows. But somewhere between...
Why We Suck At Listening
We all think we’re good listeners. We nod, we smile, we say “yeah, totally.” But most of the time, we’re not actually listening; we’re just...
Why Quitting Can Be The Smartest Thing You Do
For years, I thought success was about working longer, faster, harder. But what if endurance only matters if you’re running in the right dir...
I Was Wrong
Turns out, I’ve been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from gettin...
You’re Doing Productivity Wrong
We treat productivity like a competitive sport, measuring our worth in how many boxes we can tick before lunch. We pack our schedules, worsh...
The Only Way To Actually Start
Starting something new sounds simple… until you realize you’ve spent three weeks researching which $2,000 camera is absolutely essential bef...