Episode 247 Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back

I recently sat down with my good friend and frequent podcast guest Simon Freeman , the co-founder and publisher of my favorite running magazine, Like The Wind , for our final quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue of LtW , which comes out this week. (You can buy a copy or

You can listen to Episode 247 Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 247 Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back is an episode from the morning shakeout podcast by the morning shakeout podcast.

This episode is 1:10:31 long.

This episode was published on Nov 24, 2025.

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