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Meditation Direction is More Important than Speed
A meditation practice to move from urgency to ease. Get comfortable and carve out 10 minutes to explore how to set an intention for ease without forcing yourself to relax. Your shoulders know how to drop when you stop ho...
About This Episode
Meditation Direction is More Important than Speed is an episode from The Morning Ritual by Lilly Macfarlane. A meditation practice to move from urgency to ease. Get comfortable and carve out 10 minutes to explore how to set an intention for...
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This episode belongs to The Morning Ritual.
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Episode Details
Published Feb 13, 2026, 12:27 long, audio available.
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Questions About This Episode
What is Meditation Direction is More Important than Speed about?
A meditation practice to move from urgency to ease. Get comfortable and carve out 10 minutes to explore how to set an intention for ease without forcing yourself to relax. Your shoulders know how to drop when you stop holding them up. Your jaw knows how to soften when you stop clenching it. Gravity is already doing its job. You’re just getting in the way. This practice is just helping you step aside. Learn more about this concept of direction here. For more meditations visit my substack. You can also find TMR on Instagram , TikTok , & Youtube . Advertising Inquiries:
Where can I listen to Meditation Direction is More Important than Speed?
You can listen to Meditation Direction is More Important than Speed online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Meditation Direction is More Important than Speed from?
Meditation Direction is More Important than Speed is an episode from The Morning Ritual by Lilly Macfarlane.
How long is this episode?
This episode is 12:27 long.
When was this episode published?
This episode was published on Feb 13, 2026.
Can I save Meditation Direction is More Important than Speed for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Morning Ritual?
Yes. This page shows related episodes from The Morning Ritual when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Meditation Direction is More Important than Speed?
You can listen to Meditation Direction is More Important than Speed on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Meditation Direction is More Important than Speed is from The Morning Ritual by Lilly Macfarlane.
What are the episode details?
Published Feb 13, 2026 and 12:27 long