Sarah Armstrong on the Art of the Juggling Act

Ep588. Renee chats with author Sarah Armstrong about her new book The Art of the Juggling Act . They explore why modern parenting can feel overwhelming compared to our parents’ generation and get real about the pressure to be everywhere, the mental and physical load moms carry, and ways to shift things sustainably. Sarah shares practical tools like her “Sunday List,” choosing one meaningful school involvement, and the “find a cupboard” rule for putting work and phones away to be more present at home. This is a bite-sized guide offering working parents simple ways to create small, meaningful moments with their kids that matter more than doing it all. Find Sarah: Book: Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroom Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com . After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com. Time4Learning - Curious if Time4Learning is right for your family? Visit time4learning.com to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own terms Greater Than - If you’re in your pregnancy or postpartum chapter and looking for hydration that truly supports you, go to DrinkGreaterThan.com and try GREATER THAN. Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast See Privacy Policy at and California Privacy Notice at .

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Sarah Armstrong on the Art of the Juggling Act is an episode from The Mom Room by Renee Reina & Podcast Nation.

This episode is 00:41:15 long.

This episode was published on Mar 24, 2026.

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