Eli Harwood on Parent-Child Attachment, Connection, and Letting Go of Perfection

Ep582. Renee sits down with attachment therapist and mom of 3 - Eli Harwood for a chat about raising emotionally secure kids without spiralling over every parenting decision. Eli shares her research-backed tools to connect with your kids, how to repair after inevitable parenting missteps, and why connection matters more than perfection. They talk through triggers, boundaries, co-regulation, and the pressure parents feel to “get it right". Eli's new book " How to Deal with Your ( insert emotion ) So Your Kids Don't Have To " hits shelves on April 14th, 2026. Find Eli : Website: attachmentnerd.com IG: @attachmentnerd FB: @attachmentnerd Podcast: How to Deal Thank you to our Sponsors! Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroom Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com . After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com. Time4Learning - Curious if Time4Learning is right for your family? Visit time4learning.com to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own terms First Day - For a limited time only, our listeners are getting an insane deal. Use code MOMROOM to get up to 57% Off at FirstDay.com . That’s up to 57% Off and a Free Gift with code MOMROOM at FirstDay.com . Greater Than - Go to DrinkGT.com and try GREATER THAN for yourself. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast See Privacy Policy at and California Privacy Notice at .

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Eli Harwood on Parent-Child Attachment, Connection, and Letting Go of Perfection is an episode from The Mom Room by Renee Reina & Podcast Nation.

This episode is 00:53:08 long.

This episode was published on Mar 3, 2026.

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